Tier 1 · 70 bpm quarters
Two even taps per click. Feel each beat split in half.
Why this matters: the steady eighth is what lets you swing, syncopate, or keep 16th-note grooves honest. Once you can feel the “and” between beats, your playing stops drifting on the off-beats.
4 trials · 4 count-in beats → 8 clicked quarters. Tap 16 eighths total. Hit 13/16per trial. Today’s tempos: 70 · 70 · 80 · 70 bpm quarters.