Tier 1 · 80 bpm
Tap with the beat. When the click stops, keep it going.
Why this matters: a steady internal pulse is what lets you keep time when the song’s not holding your hand. We widen the tempo range as you get steadier.
4 trials · 4 count-in beats → 8 clicked beats → 4 silent beats. Hit 10/12 per trial. Today’s tempos: 80 · 80 · 90 · 80 bpm.