Tier 1 · 60–72 bpm
Tap one even quarter on every click.
Why this matters: even quarters with the metronome is the foundation for every later rhythm exercise. The click stays on for all 16 beats — no silent stretch.
4 trials · 4 count-in beats → 16 clicked beats. Hit 13/16 per trial. Today’s tempos: 60 · 60 · 72 · 72 bpm.